-Thursday at Huron Meadows the boys won the KLAA Championship and had 6 All-Conference runners! This is the team's second conference championship in three years.
-Saturday we had several athletes volunteer to work at the U of M football gave vs Northwestern. The kids did a great job working hard for the program! We are looking for 3 more athletes to volunteer for the game on November 27th vs OSU. Athletes can sign up here.
-Multiple SCHEDULE CHANGES this week. Refer to the schedule at the bottom of the update. Practices are optional for everyone not competing in the Regional/PROM races Friday.
-The MHSAA Regional Championship is Friday, the 29th at Huron Meadows. Tentatively, the top 8 will be dismissed from school at 2:00. Girls race at 4:00 and boys race at 4:30. Medals to the top 15 individuals (All-Region) and trophy to the Regional Champions will be presented at 5:15. Runners will wear varsity singlets. The boys PROM race begins at 5:40 and will be followed by the girls starting at 5:45. There are no awards for the PROM race. PROM athletes will wear the Checkerboard singlets.
-As runners finish their season they are encouraged to take two weeks away from consistent training. General rule of thumb is to take the first week completely off from running. The second week athletes should run as much or little as they want. Runners should return to consistent training during the third week. Athletes that participate in a winter sport should focus on that sport and do everything they can to be great.
-Contact Coach Elsey with questions - firstname.lastname@example.org - 248.408.5984
This Week's Schedule
Monday - Bishop Lake 3-4:30
Tuesday - SMS 3-5:15
Wednesday - Huron Meadows 3-5:15
Thursday - 3-4:30
Friday - Regional Championships
Saturday - optional Kensington 8-9:15
State Championships - November 6th
Awards Night - November 22nd
U of M Concessions - November 27th
First Optional Indoor Season Workouts - November 30th