Updates - Week of 9-2-19
-The team returns to competition this weekend at the Averill Invite. The course is located at Possum Hollow in Kensington Metropark. There will not be a bus. Athletes need to meet at the course at 8:00. The team will have runners competing in all three races. The top 10 athletes will race at 9:30 in the Gold Division. The next 10 will race in the Silver Division at 10:30. Remaining athletes will race in the Bronze Division at 11:40. Runners in the Gold and Silver divisions will wear a varsity singlet. Bronze division runners will wear the Black and Orange Singlet. Medals to the top 25 individuals and plaques to the top 2 teams in each division will be presented in a photo post format at the finish line shelter after the Bronze race. All athletes are strongly encouraged to stay for the entire meet to support their teammates. Possum Hollow Course Map.
-All paperwork is due at Tuesday's practice. Athletes must have everything turned in and registrations completed to compete Saturday. Links to all paperwork and online registrations can be found here.
-Friday, September 13th the team will compete in the Spartan Invitational. Only runners that have run under 20 minutes will race at Spartan.
-Contact Coach Elsey with questions - firstname.lastname@example.org - 248.408.5984
Sleep: An Underrated Player in Athletic Performance
This week's schedule
Monday - optional Huron Meadows - 3:00-5:!5
Tuesday - Bishop Lake - 3:00-5:15
Wednesday - BHS - 3:00-5:30
Thursday - Huron Meadows - 3:00-5:15
Friday - Huron Meadows - 3:00-5:15
Saturday - Averill Invite
Plymouth Dual - Tuesday, September 7th
Spartan Invite - Friday, September 13th
Salem and Northville Double Dual - Tuesday, September 17th
Jefferson Invite - Saturday, September 21st
Waterford Mott Fall Classic - Friday, September 27th
Legends Invite - Saturday, September 28th