Updates - 6-23-23
-Our first meet is only a couple months away and our optional summer workouts begin this Monday! These workouts are an excellent opportunity for everyone to get into great shape heading into the fall. Please remind athletes to bring their water, recovery food, and towel. After the workout athletes usually stick around for Ultimate and/or Nuke'Em. This time together after training is crucial to developing strong bonds with teammates. Everyone, especially incoming freshmen, are encouraged to stay after for these games.
-BXC's summer program officially got underway at our annual Senior Camp. Pictures from camp are posted here.
-The BXC summer spiritwear shop through BSN will be closing this upcoming Monday evening. Orders can be placed here.
-The first Single Track Trail run is Wednesday, the 28th at Island Lake. Runners will meet at the trail head at 8 a.m. They'll be running the 6ish mile yellow trail. Attending runners should have several experiences of running 6 miles or more without stopping and be capable of maintaining contact with the main group. Athletes should be picked up at the trailhead at 9:30.
-Friendly reminder to complete the registration process and upload a current physical (dated after April 15th 2023) to Final Forms. Everyone must have a physical uploaded to Final Forms prior to official practices beginning in August. Athletes and parents need to register.
-Contact Coach Elsey with questions - email@example.com - 248.408.5984
This Week's Schedule
Monday - BHS 8-10:15 (meet at back practice field near tennis courts)
Tuesday - Bishop Lake 8-10:15 (meet near the Sandhill picnic shelter)
Wednesday - Island Lake 8-9:30 (meet at trailhead)
Wednesday - BHS 4:45-7:00 (meet at the track)
Thursday - Huron Meadows 8-10:15 (meet near Sunset Ridge picnic shelter)
Friday - Bishop Lake 8-10:15 (meet near Sandhill picnic shelter)
Saturday - Kensington 8-9:15 (meet at West Boat Launch parking lot)
Dead Week - July 2nd through 8th
Kensington Camp - July 11th
Milford Single Track Trail - July 12th
Highland Rec Single Track Trail - July 19th
July Time Trial - July 21st
Middle School XC Camp - July 24th through 27th